What People are Saying about Johnny Lama Yoga…
“Young men today face many challenges and are asked to do more and be more than ever before. Derek’s lessons are integral to helping them meet the moment and view these challenges as fuel for growth. Through breathwork, core exercises, and developing self-awareness, Derek helps the boys respond with the best version of themselves.
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“Derek brings to the campus community a unique combination of twenty-years integrating yoga into his fitness and wellness approach on top of decades of sports and business leadership experience. His approach offers practical skills and technique to support the current development needs of the student-athlete, both on and off the field, and lays the groundwork for future success.
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